The blackberry is native to Europe, Asia, and North Africa. It is a woody plant with long, flexible stems covered in thorns. The various colors its fruits take on indicate their level of ripeness. This fruit is rich in vitamins A, C, and E. Moreover, due to its anti-inflammatory and antioxidant properties, blackberries are often recommended for patients with arthritis.
Its anthocyanins may reduce the risk of coronary heart disease and help prevent cardiovascular system failures. The commercial value of this fruit has increased by up to 20% in some markets since 2008, positioning it as an emerging and highly important crop.
